Sunday, July 30, 2006

healthier mel!!! yaaaaay.....

well, mel is on the way to becoming healthier, leaner, fitter, hopefully skinnier too mel!! yaaaay... yea, have thought about joining fitness first gym in QV and i finally did with shaleen and janice with me... and so our healthier lives are startin soon..

and i was even in the mood for healthier shopping and lunch.... had grilled fish for lunch and some veggies... and then at safeway i bought a lot of fresh food...

1) red apples - very snow white-ish...

2) 4 tubs of yoghurt light - i love yoghurt

3) 3 boxes of strawberries - $2.95 per box...and mum says a lot of antioxidants

4) 1 box of blueberries - i just tried a few berries and they are awesome and really sweet....

5) 200g of mini sausages

6) 200g of streaky bacon

7) 1 box of cherry tomatoes - janice influenced me to buy them...she buys like 3 huge big red tomatoes and eats them raw without seasonings or anything else... geez...

8) 1 packet of Babel cheese - the red round cheeses that i always love so much..thank goodness i can find them here...

9) 2 boxes of juices - this time i took Invigorate and Green Zone... full of goodness in nature...

10) 1 box of Arnotts' Tiny Teddy On Safari - thatz the only unhealthy thing in my basket....

my grocery bag was bulging the time i came out of safeway....

yaaaay....F-O-O-D....

1 comment:

Anonymous said...

Can you reveal how much you paid for your membership to Fitness first?


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